Mango Black Bean Salad - Black beans and mangoes combine with fresh bell pepper, fresh jalapeno peppers and fresh cilantro in this simple vegetarian, vegan, high-protein, and gluten-free bean salad recipe. The flavors are simple yet powerful, and the combination is really tasty.
Mango Black Bean Salad – Black beans and mangoes combine with fresh bell pepper, jalapeno peppers, and chopped cilantro in this simple vegetarian, vegan, high-protein, and gluten-free bean salad recipe. The flavors are simple. But the combination is quite tasty and easy to make.
This salad pairs wonderfully with chips, tacos, chicken, or seafood. This salad combines sweet and savory flavors. It’s fresh, crunchy, and ready in just 15 minutes. Nothing to cook, just some peeling and chopping.
July 4th TableJuly 4th Table 2
Mango Black Bean Salad July 4th Side Dish
As fireworks light up the night sky and patriotic spirits soar high, join us on a culinary journey to explore some of our all-time favorite July 4th recipes. From sizzling BBQ classics to refreshing summer delights, get ready to ignite your taste buds and elevate your Independence Day festivities to a whole new level. So grab your apron and let’s dive into a feast of flavors that will make this Fourth of July one to remember!”
Black Beans for Mango SaladBell Peppers for Mango Salad
Our international collab this month is everyone’s favorite July 4th recipe. Welcome to our kitchen, where we’re gearing up for the ultimate celebration of red, white, and blue flavors. #starspangleddishes
4th-of-july-recipes
Our group of international YouTube chefs will be making their favorite July 4th dishes such as Pork Ribs, Country Stew, Guacamole, Pulled Pork, Rippers, bacon-wrapped scallops, Grilled Pork Tenderloin, & Mexican Street Corn Potato Salad.
Chopped Cilantro Black Bean Mango SaladChopped Jalapeno
Make sure you check out their entries, and their information is listed in the description box on our YouTube channel.
Mango Black Bean Salad
My entry into #starspangleddishes is a Mango Black Bean Salad, simple to make and a great side dish for any summer get-together.
Green Onions chopped for Black Bean SaladChopped Mango for Black Bean Salad
It’s a nice combination of fresh summer fruit and vegetables with a simple lime and olive oil dressing. This Mango Black Bean Salad is a winner!
Mango Black Bean Salad – Black beans and mangoes combine with fresh bell pepper, fresh jalapeno peppers and fresh cilantro in this simple vegetarian, vegan, high-protein, and gluten-free bean salad recipe. The flavors are simple yet powerful, and the combination is really tasty.
Prep Time15 minutesmins
Total Time15 minutesmins
Course: Salad, Side Dish
Cuisine: American
Keyword: Mango
Yield: 4people
Calories: 160kcal
Equipment
No special equipment needed
Materials
1can black beansdrained and rinsed
1cupsweet redorange, or yellow bell pepper (diced)
6green onionschopped
1jalapeno pepperseeded and minced
1/4cupcilantro leaveschopped
1/4cupfresh lime juice
1tbspolive oil
2cupsmangopeeled and diced
Salt and pepper to taste
Instructions
In a large bowl, combine the black beans, diced bell pepper, green onions, minced jalapeno pepper, and cilantro.
In a separate small bowl, whisk together the olive oil and lime juice
Pour the olive oil and lime juice mixture over the bean mix, and gently toss together until well mixed.
Once the ingredients are well combined, gently fold in the diced mango.
I grew up in a restaurant family. We love to cook and be creative, and cooking in many ways is the most creative thing I do. I started this blog to share our creations and inspire novice cooks out there to have fun in the kitchen, and maybe even learn something along the way.
From our International Collab series – favorite July 4th recipies
Fabulous! What a wonderful combination of ingredients!
Healthy and delicious looking!