Pasta with Sausage and more…

Pasta with Sausage and more…

Pasta with Sausage, White Beans and Mustard Greens – I wanted to post a recipe that my wife made for me the first time she cooked me dinner.  It was almost 30 years ago while we were just starting to date. The recipe itself is a good one and has becomeRead More…

Broiled Flank Steak

Broiled Flank Steak

Broiled Flank Steak – Flank Steak is one of those cuts of beef that is really delicious when done well. But it can also be really easy to mess up. We show you how get cook a Flank Steak under the broiler. Flank steak is a long and thinly cutRead More…

Gumbo for Mardi Gras 2021

Gumbo for Mardi Gras 2021

Gumbo – This Cooking Secrets for Men version of New Orleans Gumbo is made with the Trinity (Green Pepper, Onion, Celery), chicken, sausage, and shrimp, and served with rice. This is a New Orleans Mardi Gras tradition. Gumbo is probably the most famous dish in Louisiana cooking. And you canRead More…

South Beach Shrimp Stir-Fry

South Beach Shrimp Stir-Fry

South Beach Shrimp Stir-Fry is quick and easy for a week-night dinner. It can be on the table in less than 30 minutes. Healthy and low carb.

South Beach Ricotta Cheesecake

South Beach Ricotta Cheesecake

South Beach Ricotta Cheesecake is a low-carb, low-fat cheesecake recipe for South Beach and Keto. Baked in ramekins, made with minimal ingredients. Crustless ricotta cheesecake made with Splenda sweetener created by someone who just had to have dessert once in a while. South Beach Ricotta Cheesecake Cheesecake can be a greatRead More…