Tag: gluten free

Award winning chunky guacamole

Chunky Guacamole (Award Winning) from Dr Stacia Thompson

Chunky Guacamole (Award Winning) from Dr Stacia Thompson Our guest on Cooking with Milwaukee Community Leaders is Dr. Stacia Thompson. Stacia is the president & CEO of the Sherman Phoenix Foundation. She is one of the Women of Distinction from the 2024 MKE Magazine. And recently, on the list of […]

Black Bean Mango Salad

Mango Black Bean Salad

Mango Black Bean Salad – Black beans and mangoes combine with fresh bell pepper, jalapeno peppers, and chopped cilantro in this simple vegetarian, vegan, high-protein, and gluten-free bean salad recipe. The flavors are simple. But the combination is quite tasty and easy to make. This salad pairs wonderfully with chips, tacos, chicken, or seafood. This […]

Roasted Poblano Pepper Thumbnail

Roasted Poblano Soup #comidamexicana

Roasted Poblano Soup #comidamexicana – This Roasted Poblano Soup recipe is loaded with roasted poblano flavor and the perfect blend of seasonings, so creamy and easy to make!  Roast the poblano peppers, then simmer them with onions, garlic, butter, and chicken stock. Top with some cilantro and you have a great […]

Roasted Poblano Soup

Poblano Soup

Poblano Soup – In April last year, we received an invitation from our friends Mark & Julie Darnieder. They invited us to spend a week at their Puerto Vallarta, Mexico villa. Five couples share this beautiful spot. It was a spectacular setting and included a staff of 10. The staff […]

Quinoa And Sweet Potato Stew

Quinoa and Sweet Potato Stew

Quinoa and Sweet Potato Stew. This is part of our Recipe submission feature (https://cookingsecretsformen.com/submit-your-own-recipes/). This recipe comes from my son, Luke, who has made this dish for us several times when he was visiting. It is always nice to have a couple of great cooks in the family (Carlo IV […]

Turkey Sausage Soup

Turkey Sausage Soup with Spinach and White Beans

There is an updated post with a video for this Spinach, White Bean and Turkey Sausage Soup at this link This is a quick and easy soup with Italian turkey sausage, white beans, and spinach. It is full of flavor and nice and healthy. It takes less than an hour […]