Lemon Orzo Salad

Lemon Orzo Salad with Feta

with Feta – Simple to prep and very flavorful, this easy  with Feta is quick to toss together. It is a perfect side dish for any meal. It is loaded with fresh herbs, cucumbers, peppers, and lots of feta. Lemon juice and zest give the a fresh flavor for all to enjoy!

Pasta in salads is one of my favorite things. And I am not talking about dressing over pasta with some cheese and veggies.

Why you will love this :

  • Minimal prep time. In the time it takes you to cook up the orzo, you can have everything chopped and ready to go. Once the orzo is done, it’s a matter of tossing it all in a bowl.
  • Loaded with fresh veggies.  All the cucumbers and peppers plus fresh basil and parsley.
  • Great for meal prepping. If you are a meal prepper, this orzo  is a perfect option to make early in the week and then enjoy later on. The longer the has to sit, the more flavorful it will be!

What is Orzo?

In Italy, orzo is also known as . It’s a form of short-cut pasta, shaped very similarly to rice. Orzo is traditionally made from white flour. In , the word orzo actually means “barley” so it’s not as commonly used there. You find it in soups, pilafs, salads, and more. You can find it in whole grain and gluten-free varieties, but it’s definitely pasta and not a grain like rice!

Notes

  • While this can be eaten freshly tossed, chilling for about 30 minutes will allow the flavors to meld and really soak in. If time allows, try to chill.
  • If the has been chilling for more than a few hours, add extra olive oil and toss to add back in the moisture that may have been absorbed.

Lemon Orzo Salad

with Feta

Easy with Feta – Simple to prep and very flavorful, this easy is quick to toss together
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: , Side Dish
Cuisine:
Keyword: Orzo, Pasta
Servings: 4 people
Calories: 338kcal

Ingredients

  • 2 cups orzo uncooked
  • 1 red bell pepper chopped
  • 1 cucumber chopped
  • ½ red onion small diced
  • 6 oz. crumbled
  • 2-3 garlic cloves minced
  • ¼ cup fresh parsley chopped
  • ¼ cup fresh basil chopped
  • Juice and zest of one lemon about 2 oz
  • ½ cup extra virgin olive oil
  • 1 tsp honey
  • salt & pepper

Instructions

  • Cook orzo according to package instructions.
  • Chop and prep all veggies.
  • When orzo is cooked al dente, Drain the water.
  • Add the orzo and all other ingredients (except the honey) into a large bowl.
  • Toss the well.
  • Add more olive oil if desired
  • Adjust salt and pepper to taste.
  • Add the honey and toss.
  • Chill until ready to serve.
  • For best results, toss just before serving.
  • Add an extra drizzle of olive oil if desired.
  • Add some strips of grilled and make this a meal

Video

Nutrition

Serving: 1cup | Calories: 338kcal | Carbohydrates: 34g | Protein: 9g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 388mg | Potassium: 212mg | Fiber: 2g | Sugar: 6g | Vitamin A: 7931IU | Vitamin C: 23mg | Calcium: 128mg | Iron: 1mg
Tried this recipe?Let us know how it was!

 

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If you like this recipe for Easy with Feta, you should try our recipe for South Beach Salmon with Lemony Cream Sauce

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