Curry Hummus Dip

Curry Hummus Dip

Curry Hummus Dip – This ultra-simple hummus recipe is a “Cooking Secrets for Men” special. It is store bought hummus with curried powder added. Surround the dip with vegetables and you have a 5-minute appetizer, ready for company.

Curry Hummus Dip

We are getting ready to release Vol 3 of our e-cookbook – “Appetizers”. This Curry Hummus Dip recipe is the perfect “Cooking Secrets for Men” appetizer recipe. Simple, quick, minimal ingredients and tasty. Vol. 3 will contain some of our favorite appetizer recipes, Cooking Secrets for Men style.

Hummus is healthy, absolutely delicious, and surprisingly versatile. Traditionally, hummus (which has origins in the Middle East) has a base of ground chickpeas, olive oil, and tahini. Thanks to the chickpeas, hummus is rich in protein, and is helpful in energy production.

Curry Hummus Dip
Store bought Hummus

Tahini is made from sesame seeds which are rich in naturally occurring plant compounds called lignans that have been shown to help lower cholesterol and blood pressure. And, of course, there’s olive oil, a great source of antioxidants, healthy fats, and anti-inflammatory compounds.

There are far-worse foods you could eat than store-bought hummus. Hummus is incredibly easy to alter. This Cooking Secrets For Men recipe for Curry Hummus Dip just happens to be easy and tasty.

Curry Hummus Dip

Curry Hummus Dip

This ultra-simple recipe is the perfect “Cooking Secrets for Men” appetizer recipe. It is store bought hummus with curried powder added. Surround the dip with vegetables and you have a 5-minute appetizer, ready for company.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Appetizer, Appetizers
Cuisine: Middle Eastern
Keyword: Hummus
Servings: 4 people
Calories: 70kcal

Equipment

  • No Special Equipment

Ingredients

  • 10 oz Sabra Classic Hummus
  • 2 tbsp Curry Powder
  • Assorted Vegetables – Carrot sticks, celery sticks, cherry tomatoes, sugar snap peas any combination of dipping veggies

Instructions

  • Prepare vegetables as needed
  • Open Hummus container and discard wrapping
    Curry Hummus Dip
  • Add curry powder to hummus and mix
    Curry Hummus Dip
  • Arrange dipping vegetables on a plate
  • Put Curry Hummus Dip in a bowl and serve with vegetables on the side
    Curry Hummus Dip

Video

Nutrition

Serving: 2tbsp | Calories: 70kcal | Carbohydrates: 4g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 130mg | Potassium: 94mg | Fiber: 1g | Vitamin A: 125IU | Vitamin C: 5mg | Iron: 1mg
Tried this recipe?Let us know how it was!

Cooking Secrets for Men 

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(Free) e-Cookbook Series Vol. 2 – “Soups & Stews” just released and available for download. e-Cookbook  Vol 1 – “Sauces you’ll use – A lot”, is available on the same download page. Also free! Volume 3 (Appetizers) will be out soon.

If you liked our recipe for Curry Hummus Dipyou should try our recipe for Healthy Salad for Carnivores

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