Avocados are one of nature’s best foods, having been dubbed a “SuperFood”. The avocado is one of the most nutrient-full foods available. Ounce for ounce, they are among the richest in fiber, folate, potassium, vitamin E, and magnesium among all fruits. I love avocados and eat 1-2 a week. In our house, it’s not a salad unless there is an avocado in it.
This video on my YouTube Channel shows how to use the handy avocado tool pictured above, as well as create perfect avocado slices and custom sized diced avocado.