Crunchwrap Supreme

Crunchwrap Supreme Copycat Recipe

A Crunchwrap Supreme is a fast-foodcreation from Taco Bell that is a one-handed delight. We are making our ownversion, but giving homage to Taco Bell.
Crunchwrap Supreme

Crunchwrap Supreme Copycat Recipe. Our guest on Cooking With Milwaukee Community Leaders is Dr. Nadiyah Johnson. She is the CEO of Milky Way Tech Hub and its parent company, Jet Constellations. Nadiyah is on the list from Biz Times of the 30 people Shaping Milwaukee’s Future.

Last year, she received recognition from Milwaukee Magazine. She was acknowledged as one of the city’s Women of Distinction. She was also named to the Wisconsin 275, Wisconsin’s most influential Business Leaders.

During the cooking segment, a surprise visitor arrived. Milwaukee Public Library Foundation’s Director of Philanthropy, Antoine C Carter, walked in. He is a former guest on the show. He arrived as we were in the middle of cooking.

You can also listen to the podcast version of this interview and cooking episode –

listen on spotify listen on apple podcasts listen on amazon music

Crunchwrap Supreme

A Crunchwrap Supreme is a fast-food creation from Taco Bell that is a one-handed delight. We are making our own version, but giving homage to Taco Bell.

corn crunchwrap supreme
Corn Crunchwrap Supreme

Our version features a large flour tortilla. It is folded around layers of taco-seasoned ground turkey, cheese, corn, black beans, tomatoes, and sour cream. It is grilled to perfection for a crispy, golden-brown finish.

The homemade version often includes customizable fillings. You can add shredded cheese or guacamole. Swap the beef for ground turkey, chicken, or steak.

Crunchwrap Supreme Recipe

Ingredients for Crunchwrap Supreme

  • Oil for browning the meat
  • Ground turkey
  • Taco seasoning
  • Can of Corn
  • Can of black beans
  • Diced sweet potato, softened
  • Diced Red pepper
  • Butter
  • Tortillas
  • Shredded Cheddar, Colby Jack, and Gruyere Cheeses
Taco Seasoning Crunchwrap supreme
Taco Seasoning Crunchwrap supreme

Crunchwrap Supreme Garnishes

  • Guacamole
  • Salsa
  • Sour Cream
  • Shredded Lettuce
  • Cilantro
Cheese Topping for CrunchWrap Supreme
Cheese Topping for Crunchwrap Supreme

Crunchwrap Supreme Directions

  1. Heat the oil and brown the turkey meat.
  2. Season with Salt, pepper, and taco seasoning.
  3. Add Canned Corn, Canned black beans, diced sweet potato, and diced red pepper
  4. Melt butter in a skillet and warm the tortillas.
  5. Add the mixture to the tortillas, along with cheese and any accompaniments.
  6. Fold over and serve with salsa, guacamole, or other options.
Fill Tortilla crunchwrap supreme
Fill Tortilla Crunchwrap supreme

Tex-Mex vs Mexican Food

Tex-Mex and Mexican cuisine share some similarities, but they have distinct differences in ingredients, flavors, and origins.

Fold Tortilla in half crunchwrap supreme
Fold Tortilla in half Crunchwrap supreme
  • Tex-Mex Cuisine – Tex-Mex is a fusion of Mexican, Spanish, and American influences, originating in Texas. It often features:
  • Flour tortillas instead of corn tortillas.
  • Yellow cheese, like cheddar, while Mexican cuisine typically uses white cheeses like queso fresco or cotija.
  • Cumin is a key spice that is less common in traditional Mexican cooking.
  • Ground beef is a staple protein, while Mexican dishes often use slow-cooked meats like carnitas or barbacoa.
  • Sweet corn and canned beans which are more American additions.
  • While Tex-Mex borrows from Mexican flavors, it has evolved into its distinct cuisine.

Mexican Cuisine – Authentic Mexican food is deeply rooted in indigenous and Spanish traditions, emphasizing:

  • Corn tortillas are the foundation of many dishes.
  • Fresh ingredients like tomatoes, chilies, cilantro, and lime.
  • Slow-cooked meats and seafood, often grilled or stewed.
  • Complex sauces like mole, which blend chocolate, chilies, and spices.
  • Regional diversity, with coastal areas favoring seafood and central regions specializing in hearty stews.
  • Some dishes commonly mistaken for Mexican but Tex-Mex include nachos, burritos, and Chimichangas.
Crunchwrap Supreme
Crunchwrap Supreme
Crunchwrap Supreme
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5 from 1 vote

Copycat Crunchwrap Supreme

A Crunchwrap Supreme is a fast-foodcreation from Taco Bell that is a one-handed delight. We are making our ownversion, but giving homage to Taco Bell.
Prep Time10 minutes
Active Time35 minutes
Total Time45 minutes
Course: Main Course
Cuisine: TexMex
Keyword: Crunchwrap
Yield: 4
Calories: 530kcal

Materials

  • Oil for browning the meat
  • 1 lb Ground turkey
  • Taco seasoning
  • 1 Can of Corn
  • 1 Can of black beans
  • 1 Diced sweet potato softened
  • 1 Diced Red pepper
  • Butter
  • 4 Tortillas
  • 8 oz Shredded Cheddar
  • 8 oz Colby Jack
  • 8 ox Gruyere Cheese

Garnishes

  • Guacamole
  • Salsa
  • Sour Cream
  • Shredded Lettuce
  • Cilantro

Instructions

  • Heat the oil and brown the turkey meat.
    Ground Turkey Crunchwrap supreme
  • Season with Salt, pepper, and taco seasoning.
    Taco Seasoning Crunchwrap supreme
  • Add Canned Corn, Canned black beans, diced sweet potato, and diced red pepper
    corn crunchwrap supreme
  • Melt butter in a skillet and warm the tortillas.
  • Add the mixture to the tortillas, along with cheese and any accompaniments.
    Fill Tortilla crunchwrap supreme
  • Fold over and serve with salsa, guacamole, or other options.
    Crunchwrap Supreme

Video

Nutrition

Serving: 1wrap | Calories: 530kcal | Carbohydrates: 73g | Protein: 15g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 20mg | Sodium: 1220mg | Potassium: 530mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1120IU | Vitamin C: 16mg | Calcium: 250mg | Iron: 4mg

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If you like this recipe for Crunchwrap Supreme, you should try another one. It is our recipe for Baked Gnocchi.

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We were featured in a Redfin article! Check it out here: Designing the Perfect Kitchen for Home Cooks

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One Comment

  1. Charlie DeSando

    5 stars
    It was fun having an extra guest walkon during the show

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