Tag: salad

Salmon and Salad

Walnut Rosemary Crusted Salmon

Walnut Rosemary Crusted Salmon – This recipe may become a go-to for weeknight meals!  This oven-baked salmon recipe is easy to prepare and cooks in 10 minutes or less.  It’s easy, healthy, and only needs a handful of ingredients!  You can use this same easy recipe for chicken, or other fish […]

Pan Fried Chicken Breast

Chicken Breast vs Thigh – Part 1 – Breasts

Chicken Breast vs Thigh – In a two-part YouTube video/website series, we are comparing the difference between chicken breasts and chicken thighs. Part one of the video is about the chicken breast. Part 2 is about chicken thighs (boneless and bone-in). We show you the easiest and faster ways to […]

Two Veggie Sandwiches

Veggie Sandwiches – Video

Veggie Sandwiches Veggie Sandwiches – This post takes me back many years when making veggie sandwiches is something we did for weekend nourishment. At the beach, concert, picnic, or backyard gathering. We show you what goes in a Veggie Sandwich. Whether you’re vegetarian or not, this Veggie Sandwich is so […]

Beet Salad

Roasted Beet Salad Recipe – video

For years, I roasted beets, but they were time-consuming and messy. Peeling, slicing and everything including my fingers had a red stain on it. But finally, a friend showed me a better way to roast beets Roasted Beets Roasting transforms beets from something crunchy into something silky and tender. Roasted […]

sweet potato curry

Sweet Potato and Cauliflower Curry

This Sweet Potato and Cauliflower Curry is a great dish with fragrant Indian spices and of course, coconut milk! It’s healthy, low-calorie, and full of flavor. It’s easy to make and not too spicy. This meal is well-balanced and healthy, perfect for the whole family. And you can get creative with […]

Black Bean and Mango Salad

Mango Black Bean Salad

Mango Black Bean Salad For a Party Mango Black Bean Salad – Black beans and mangoes combine with bell pepper, jalapeno peppers, and cilantro in this simple vegetarian, vegan, high-protein, and gluten-free bean salad recipe. The flavors are simple yet powerful, and the combination is really tasty. Mango Black Bean […]