Tag: cooking secrets for men

Broiled Tilapia Coconut Curry

Broiled Tilapia Coconut Curry

Broiled Tilapia Coconut Curry Sauce for Valentine’s Day 2021. The mild flavor of the Tilapia lets the fragrant flavors in this coconut curry sauce shine. Serve this dish with Basmati Cilantro Lime rice, topped with lime zest and cilantro. The rice will absorb the sauce. And a side of easy-to-prepare […]

South Beach Shrimp Stir-Fry

South Beach Shrimp Stir-Fry is quick and easy for a week-night dinner. It can be on the table in less than 30 minutes. Healthy and low carb.

South Beach Cheesecake

South Beach Ricotta Cheesecake

South Beach Ricotta Cheesecake is a low-carb, low-fat cheesecake recipe for South Beach and Keto. Baked in ramekins, made with minimal ingredients. Crustless ricotta cheesecake made with Splenda sweetener created by someone who just had to have dessert once in a while. South Beach Ricotta Cheesecake Cheesecake can be a great […]

Keto Pork Chops with Green Beans

Keto Pork Chops with Chili Sauce

Keto Pork Chops – These simple Keto pork chops are seared on the stovetop and then roasted to perfection in the oven. Following this method, in just about 20 minutes, they come out tender and juicy. A cast-iron skillet is an excellent choice for the recipe, though not required. Bone-in chops offer the […]

Chicken Tikka Masala

Chicken Tikka Masala

This easy Chicken Tikka Masala cooks on the stovetop. It tastes just like your favorite Indian take-out. It can be ready in under an hour. This recipe is my son Luke’s take on Tikka. What is Tikka Masala? The Chicken marinates in a spicy curry sauce and is cooked with […]

Almond Ricotta Dessert 3

South Beach Ricotta Almond Creme

South Beach Ricotta Almond Creme – This is a standard dessert for South Beach Diet and low carbers! From Cooking Secrets for Men. We show you how to use ricotta in South Beach Ricotta Almond. If you are watching your carbs you need to try this to cure your cravings […]