Broiled Flank Steak – Flank Steak is one of those cuts of beef that is really delicious when done well. But it can also be really easy to mess up. We show you how get cook a Flank Steak under the broiler. Flank steak is a long and thinly cut […]
Tag: chicken
Gumbo for Mardi Gras
Gumbo – This Cooking Secrets for Men version of New Orleans Gumbo is made with the Trinity (Green Pepper, Onion, Celery), chicken, sausage, and shrimp, and served with rice. This is a New Orleans Mardi Gras tradition. Gumbo is probably the most famous dish in Louisiana cooking. And you can […]
Italian Spaghetti Squash Casserole
Italian Spaghetti Squash Casserole – As an Italian, I like to think that pasta is everyone’s favorite comfort food. Just because you are reinventing your eating habits by eating low-carb, that doesn’t mean you have to sacrifice your favorite go-to spaghetti meal. This Italian bake low-carb spaghetti squash pasta dish […]
South Beach Shrimp Stir-Fry
South Beach Shrimp Stir-Fry is quick and easy for a week-night dinner. It can be on the table in less than 30 minutes. Healthy and low carb.
Keto Pork Chops with Chili Sauce
Keto Pork Chops – These simple Keto pork chops are seared on the stovetop and then roasted to perfection in the oven. Following this method, in just about 20 minutes, they come out tender and juicy. A cast-iron skillet is an excellent choice for the recipe, though not required. Bone-in chops offer the […]
Chicken Tikka Masala
This easy Chicken Tikka Masala cooks on the stovetop. It tastes just like your favorite Indian take-out. It can be ready in under an hour. This recipe is my son Luke’s take on Tikka. What is Tikka Masala? The Chicken marinates in a spicy curry sauce and is cooked with […]