Easy Shrimp and White Bean Salad – Today, we are making a hearty salad. It is a very filling dish, you could serve this as a salad or main course. This recipe is quite easy and can be ready in about 20 minutes. Minimal prep work, and not a lot […]
South Beach & Keto Recipes
Our Best Low Carb, Low Fat Recipes
Balela Salad – Chickpea Salad
Balela Salad – Middle Eastern Chickpea Salad – This tasty and filling salad is a Middle Eastern favorite! Filled with tons of nutrition from chickpeas and chopped veggies. And it packs lots of flavor from fresh herbs, a tangy dressing, and Mediterranean favorites like olives and sun-dried tomatoes. I have […]
South Beach Shrimp Stir-Fry
South Beach Shrimp Stir-Fry is quick and easy for a week-night dinner. It can be on the table in less than 30 minutes. Healthy and low carb.
South Beach Ricotta Cheesecake
South Beach Ricotta Cheesecake is a low-carb, low-fat cheesecake recipe for South Beach and Keto. Baked in ramekins, made with minimal ingredients. Crustless ricotta cheesecake made with Splenda sweetener created by someone who just had to have dessert once in a while. South Beach Ricotta Cheesecake Cheesecake can be a great […]
Keto Pork Chops with Chili Sauce
Keto Pork Chops – These simple Keto pork chops are seared on the stovetop and then roasted to perfection in the oven. Following this method, in just about 20 minutes, they come out tender and juicy. A cast-iron skillet is an excellent choice for the recipe, though not required. Bone-in chops offer the […]
South Beach Ricotta Almond Creme
South Beach Ricotta Almond Creme – This is a standard dessert for South Beach Diet and low carbers! From Cooking Secrets for Men. We show you how to use ricotta in South Beach Ricotta Almond. If you are watching your carbs you need to try this to cure your cravings […]