A place for men (and other home cooks) to learn the secrets to everyday cooking
Our Best Low Carb, Low Fat Recipes
This South Beach Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese, and marinara. This Eggplant Parmesan is melt-in-your-mouth delicious! There’s no breading, which makes them gluten-free, lower in carbs, and really easy to prepare! The South Beach Part of this recipe is […]
South Beach Salmon Lemon Sauce Recipe This oven-baked salmon is topped with a simple creamy lemon sauce, made with fat-free sour cream. The sauce will become your secret weapon for seafood recipes. It’s great with any fish, scallops, crab cakes, and all kinds of seafood. It is easy to make and brings […]
Gazpacho is a cold soup made of chopped vegetables and served cold. Fresh vegetables are plentiful in the summer months, therefore you should take advantage and make this classic dish.