This is a standard dessert for South Beach Diet and low carbers! From Cooking Secrets for Men. We show you how to use ricotta in South Beach Ricotta Almond. If you are watching your carbs you need to try this to cure your cravings for dessert. South Beach Ricotta AlmondRead More…
Category: South Beach & Keto Recipes
Our Best Low Carb, Low Fat Recipes
South Beach Eggplant Parmesan
This South Beach Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara. This Eggplant Parmesan is melt in your mouth delicious! There’s no breading which makes them gluten-free, lower in carbs and really easy prepare! The South Beach Part of thisRead More…
Salmon with Creamy Lemon Sauce
South Beach Salmon Lemon Sauce Recipe This oven-baked salmon is topped with a simple creamy lemon sauce, made with fat-free sour cream. The sauce will become your secret weapon for seafood recipes. It’s great with any fish, scallops, crab cakes, and all kinds of seafood. It is easy to make and bringsRead More…
How to make Gazpacho
Gazpacho is a cold soup made of chopped vegetables and served cold. Fresh vegetables are plentiful in the summer months, therefore you should take advantage and make this classic dish.