Balela salad is an ancient Middle Eastern chickpea salad that’s fresh, wholesome, and flavor-packed. In Arabic, the word “Balela” means “cooked chickpeas.” The Balela Salad fits perfectly into the Mediterranean Diet and lifestyle. This salad is both healthy and heart-healthy It’s time for another international collab, this one is called “Heart Healthy […]
Tag: Tuna
Homemade Tortillas & Jason Gonzalez Interview
Homemade Tortillas –These Easy Homemade Flour Tortillas are so much better than anything from the store. Homemade tortillas are extra soft, doughy, and chewy. And you can’t beat the taste. Our guest chef for “Cooking with Milwaukee Community Leaders” is Jason Gonzalez. Jason has been the Executive Director of 4th […]
Grilled Tuna Salad with Peppers
Grilled Tuna Salad with Peppers – Here is a nice easy summer salad, Mediterranean inspired. It would be simple with canned tuna, but we are using grilled albacore tuna. Grilled Tuna Salad with Peppers The NY Times recently had an insert in their Sunday food section about summer foods. […]
Roasted Stuffed Peppers & Judge Mosley
Roasted Stuffed Peppers -Today we are making Roasted Stuffed Peppers. The peppers are stuffed with spaghetti, eggplant, zucchini, and olives. This recipe comes from the Hotel Minerva in Sorrento Italy. #sorrento And we continue our series, “Cooking with Milwaukee Community Leaders”, as Judge Derek Mosley helps me prepare these delicious […]
Mango Gazpacho & Randy Bryant
Mango Gazpacho and Randy Bryant Interview – We are making a Mango Gazpacho, bursting with flavor from the ripe mangoes. Together with seedless cucumbers, garlic, apple cider vinegar, and other ingredients, we make a refreshing summer soup, Mango Gazpacho. #vegansoup #gazpacho. For our “Cooking with Milwaukee Community Leaders” segment, we […]
Chicken Parmesan Sandwich
Chicken Parmesan Sandwich – and a “Cooking with Milwaukee Community Leaders” interview with Milwaukee County Executive David Crowley. Sworn into office in May of 2020, David became the youngest county executive in the history of Milwaukee County and the first Black leader elected to serve in the role. Since being […]
