Salmon with Creamy Lemon Sauce

Salmon with Creamy Lemon Sauce

South Beach Salmon Lemon Sauce Recipe This oven baked salmon is topped with a simple creamy lemon sauce, made with fat free sour cream. The sauce will become your secret weapon for seafood recipes. It’s great with any fish, scallops, crab cakes and all kinds of seafood. It is easy toRead More…

Grilled Salmon Honey Mustard Glaze

Grilled Salmon Honey Mustard Glaze

Grilled Salmon Honey Mustard Glaze – As summer approaches, we tend to break out the grill and cook big hunks of meat, chicken, and seafood.  Grilling for some is a year-round experience, although summer is unofficially the start of Grilling Season. Most men are much more comfortable working in frontRead More…

Best Fish Tacos – Easy Weeknight Meal

Best Fish Tacos – Easy Weeknight Meal

Fish Tacos are a summer time treat. Grilled or pan-fried, flaky white fish on a tortilla, with a combo of slaw, crema, salsa, cilantro and whatever else your creative mind can come up with. Healthy, flavorful and refreshing. Fish Tacos Ingredients 2 tablespoons canola oil 1-pound white flaky fish, suchRead More…

Grilled Butterflied Chicken

Grilled Butterflied Chicken

Butterflied chicken (or spatchcocked), means cutting out the backbone so that the chicken lies flat, and it cooks faster and more evenly.