Tag: Eggplant

Corn & Butter

Easiest Way to Cook Summer Corn

Easiest Way to Cook Summer Corn – The three main ways are to grill it, microwave it, or boil it. Each has its pros and cons. It’s a personal preference thing. The method we like best is boiling summer corn. I like the simplicity of boiling and you don’t need […]

Cabbage in Colcannon

Easy Colcannon recipe for St Patrick’s Day

Just in time for St Patrick’s day. The “Cooking Secrets for Men” version of Colcannon, using Bob Evans mashed potatoes instead of making your own.

Italian Spaghetti Squash Casserole

Italian Spaghetti Squash Casserole

Italian Spaghetti Squash Casserole – As an Italian, I like to think that pasta is everyone’s favorite comfort food. Just because you are reinventing your eating habits by eating low-carb, that doesn’t mean you have to sacrifice your favorite go-to spaghetti meal. This Italian bake low-carb spaghetti squash pasta dish […]

South Beach Shrimp Stir-Fry

South Beach Shrimp Stir-Fry is quick and easy for a week-night dinner. It can be on the table in less than 30 minutes. Healthy and low carb.

South Beach Cheesecake

South Beach Ricotta Cheesecake

South Beach Ricotta Cheesecake is a low-carb, low-fat cheesecake recipe for South Beach and Keto. Baked in ramekins, made with minimal ingredients. Crustless ricotta cheesecake made with Splenda sweetener created by someone who just had to have dessert once in a while. South Beach Ricotta Cheesecake Cheesecake can be a great […]

South Beach Eggplant Parmesan

South Beach Eggplant Parmesan

This South Beach Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese, and marinara.  This Eggplant Parmesan is melt-in-your-mouth delicious! There’s no breading, which makes them gluten-free, lower in carbs, and really easy to prepare! The South Beach Part of this recipe is […]