Just in time for St Patrick’s day. The “Cooking Secrets for Men” version of Colcannon, using Bob Evans mashed potatoes instead of making your own.
Tag: Eggplant
Italian Spaghetti Squash Casserole
Italian Spaghetti Squash Casserole – As an Italian, I like to think that pasta is everyone’s favorite comfort food. Just because you are reinventing your eating habits by eating low-carb, that doesn’t mean you have to sacrifice your favorite go-to spaghetti meal. This Italian bake low-carb spaghetti squash pasta dish […]
South Beach Shrimp Stir-Fry
South Beach Shrimp Stir-Fry is quick and easy for a week-night dinner. It can be on the table in less than 30 minutes. Healthy and low carb.
South Beach Ricotta Cheesecake
South Beach Ricotta Cheesecake is a low-carb, low-fat cheesecake recipe for South Beach and Keto. Baked in ramekins, made with minimal ingredients. Crustless ricotta cheesecake made with Splenda sweetener created by someone who just had to have dessert once in a while. South Beach Ricotta Cheesecake Cheesecake can be a great […]
South Beach Eggplant Parmesan
This South Beach Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese, and marinara. This Eggplant Parmesan is melt-in-your-mouth delicious! There’s no breading, which makes them gluten-free, lower in carbs, and really easy to prepare! The South Beach Part of this recipe is […]
Grilled Eggplant Dip
Grilled Eggplant Dip Grilled Eggplant Dip recipe (which I borrowed from Bobby Flay) is a fun, summer appetizer. Instead of roasting an eggplant in the oven, grill it to get a smoky taste. Then serve the Grilled Eggplant Dip with pita bread to start a summertime dinner party. In some […]