Roasted Spaghetti Squash Rings – Recently my good friend Tom Garvey, The Keto Cook, had a video about spaghetti squash. Now, I have made spaghetti squash many times, but have always cooked the entire squash. Tom’s idea was to cut the squash into rings and roast them. This particular oneRead More…
Tag: Spaghetti Squash
The Best Ever Instant Pot Beef Stew
Best Ever Instant Pot Beef Stew – This easy-to-make Instant Pot Beef Stew is sure to become one of your favorite Instant Pot recipes! Tender beef is simmered in a flavorful and hearty broth that’s packed with veggies! And we use Root Vegetables (turnips and parsnips) instead of potatoes. I reallyRead More…
Easy Butternut Squash Soup
Easy Butternut Squash Soup – There are many versions of Butternut Squash Soup. I like this one (and most of the soups I prepare) because no cream is added. The hearty nature of the soup comes from breaking down the fleshy part of the squash, as well as the otherRead More…
Broiled Tilapia Coconut Curry
Broiled Tilapia Coconut Curry Sauce for Valentine’s Day 2021. The mild flavor of the Tilapia lets the fragrant flavors in this coconut curry sauce shine. Serve this dish with Basmati Cilantro Lime rice, topped with lime zest and cilantro. The rice will absorb the sauce. And a side of easy-to-prepareRead More…
Italian Spaghetti Squash Casserole
Italian Spaghetti Squash Casserole – As an Italian, I like to think that pasta is everyone’s favorite comfort food. Just because you are reinventing your eating habits by eating low-carb, that doesn’t mean you have to sacrifice your favorite go-to spaghetti meal. This Italian bake low-carb spaghetti squash pasta dishRead More…
Salmon with Creamy Lemon Sauce
South Beach Salmon Lemon Sauce Recipe This oven-baked salmon is topped with a simple creamy lemon sauce, made with fat-free sour cream. The sauce will become your secret weapon for seafood recipes. It’s great with any fish, scallops, crab cakes, and all kinds of seafood. It is easy to make and bringsRead More…