Tag: Tom Garvey

Roasted Red Pepper BBQ Sauce 2

Roasted Pepper BBQ Sauce – Homemade

Roasted Pepper BBQ Sauce – Keto BBQ Sauce – Get ready to elevate your grilling game with our homemade Roasted Red Bell Pepper BBQ Sauce. We are recreating a recipe from my friend, Tom Garvey the Keto Cook. Tom makes a delicious red pepper sauce from roasted red bell peppers, […]

Red Thai Curry Coconut Shrimp in the pan

Red Thai Curry Coconut Shrimp

Red Thai Curry Coconut Shrimp – Flavorful Keto-friendly Thai shrimp recipe. If you like Thai food, you’ll love this easy Red Thai Curry Coconut Shrimp recipe. It is a great balance of sweet, spicy, and savory. And it is easy to prepare. For non-KETO situations, it should be served over […]

Roasted Spaghetti Squash Rings out of the Oven

Roasted Spaghetti Squash Rings

Roasted Spaghetti Squash Rings – Recently my good friend Tom Garvey, The Keto Cook, had a video about spaghetti squash. Now, I have made spaghetti squash many times, but have always cooked the entire squash. Tom’s idea was to cut the squash into rings and roast them. This particular one […]

Parsley on Pasta with Anchovies

Pasta with Anchovies

Pasta with Anchovies – This version of aglio e olio (garlic and oil) sauce includes anchovies, red pepper flakes, and freshly toasted breadcrumbs, which add great flavor and a little crunch. Pasta with Anchovies Sicilian Pasta with anchovies and breadcrumbs is a quick and easy pasta dinner. It can be made […]