Pasta Pomodoro with Shrimp

Pasta Pomodoro with Shrimp

Pasta Pomodoro with Shrimp (Shrimp a la Pomodoro), is a quick & easy, light weeknight meal. The pasta finishes cooking in the sauce as does the shrimp. This is a recipe re-creation from my friend & fellow blogger Jeanne Jones, out in Colorado. It’s my recipe of Pasta Pomodoro withRead More…

Easy Colcannon recipe for St Patrick’s Day

Easy Colcannon recipe for St Patrick’s Day

Just in time for St Patrick’s day. The “Cooking Secrets for Men” version of Colcannon, using Bob Evans mashed potatoes instead of making your own.

Pasta with Sausage and more… Video

Pasta with Sausage and more… Video

Pasta with Sausage, White Beans and Mustard Greens – I wanted to post a recipe that my wife made for me the first time she cooked me dinner.  It was almost 30 years ago while we were just starting to date. The recipe itself is a good one and has becomeRead More…

Italian Spaghetti Squash Casserole

Italian Spaghetti Squash Casserole

Italian Spaghetti Squash Casserole – As an Italian, I like to think that pasta is everyone’s favorite comfort food. Just because you are reinventing your eating habits by eating low-carb, that doesn’t mean you have to sacrifice your favorite go-to spaghetti meal. This Italian bake low-carb spaghetti squash pasta dishRead More…

South Beach Shrimp Stir-Fry

South Beach Shrimp Stir-Fry

South Beach Shrimp Stir-Fry is quick and easy for a week-night dinner. It can be on the table in less than 30 minutes. Healthy and low carb.

South Beach Ricotta Cheesecake

South Beach Ricotta Cheesecake

South Beach Ricotta Cheesecake is a low-carb, low-fat cheesecake recipe for South Beach and Keto. Baked in ramekins, made with minimal ingredients. Crustless ricotta cheesecake made with Splenda sweetener created by someone who just had to have dessert once in a while. South Beach Ricotta Cheesecake Cheesecake can be a greatRead More…