Go Back Email Link
+ servings
Chicken Thighs with Brussel Sprouts
Print
5 from 1 vote

Citrus and Herb Roasted Chicken Thighs

Here is an easy recipe that works for a weeknight meal or a casual dinner party. The chicken thighs turn out citrusy and tender, with a crisp skin.
Prep Time15 minutes
Active Time1 hour
Total Time1 hour 15 minutes
Course: Main Course
Cuisine: American
Keyword: Chicken
Yield: 4 people
Calories: 209kcal

Equipment

  • No special equipment needed

Materials

  • 1/4 cup olive oil
  • 4 cloves of minced garlic
  • 2 tbsp sugar
  • 2 lemons one juiced and one sliced
  • 2 oranges one juiced and one sliced
  • 1/2 tsp oregano
  • 1/2 tsp thyme
  • 1/2 tsp dry basil
  • 1/2 tsp sweet paprika (not smoked paprika)
  • 1/2 tsp onion powder
  • 1/4 tsp crushed red pepper flakes
  • Salt & Pepper to taste
  • 4 bone-in chicken thighs pat dry
  • 1 medium onion thinly sliced
  • Several springs fresh thyme
  • Several springs fresh rosemary

Instructions

  • Preheat oven to 400 degrees F.
  • Salt and pepper both sides of the chicken
  • In a small bowl whisk together olive oil, garlic, sugar, lemon juice, orange juice, oregano, basil, thyme, paprika, onion powder, red pepper flakes, and salt and pepper.
  • Arrange slices of lemon, orange and onion on the bottom of a rimmed 9 x 13 baking dish.
  • Place thighs skin side up and spread them out evenly in the pan, over the citrus and onion slices.
  • Pour olive oil mixture all over chicken, turning pieces to coat all sides. (If you marinated the chicken in this mixture, still add it all in).
  • Arrange slices of lemon, orange and onion around the chicken.
  • Add sprigs of fresh rosemary and thyme on and around the chicken.
  • Bake uncovered for about 1 hour, or until chicken is cooked-thru and juices run clear at 165 degrees.
  • Remove chicken, citrus slices and caramelized onions to a serving platter and garnish with additional chopped fresh herbs, if desired.

Video

Notes

Serve with the orange and lemon slices, as well as the caramelized onions. The slice fruit is amazingly tender and very edible. The caramelized onions may even be sweeter than the fruit.

Nutrition

Serving: 1thigh | Calories: 209kcal | Carbohydrates: 27g | Protein: 17.5g | Fat: 3.3g | Saturated Fat: 0.8g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 1g | Cholesterol: 68.7mg | Sodium: 2554.4mg | Potassium: 618.9mg | Fiber: 0.6g | Sugar: 14.6g | Vitamin A: 30IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 1.1mg