Banana Spring Rolls
Banana Spring Roll - warm banana slices wrapped in a crispy shell, drizzled with honey & sesame seeds, served with French vanilla bean ice cream
Yield: 4 people
Calories: 325kcal
Equipment
- 1 pastry brush
- 1 pan for frying
- paper towels to absorb the oil from the spring rolls
Materials
- 2 ripe bananas
- wonton wrappers, square
- 1/2 cup cooking oil
- water or egg for sealing the wrappers
- 2 tbsp honey any variety
- sesame seeds for garnish
- Vanilla Ice Cream served with the Banana Spring Rolls
Instructions
- Slice ripe bananas, about 1/4 inch thick
- Heat oil in large pan, to medium. (If heat is too high, they will burn)
Assemble Spring Rolls
- Place one slice of banana on each spring roll, in the bottom corner of the wonton wrapper
- Using a pastry brush, moisten the edges of the wrappers with either egg wash or water.
- Fold wrappers over the banana and seal with your fingers
- Place spring rolls in the hot oil, turning every 30 seconds or so to avoid burning.
- Once the spring rolls are lightly browned and slightly crispy, remove from oil and place on a paper towel.
Assemble the dish
- Place one scoop of vanilla ice cream in a small bowl
- Place 3-4 Banana Spring Rolls on a plate
- Drizzle with your choice of honey and top with sesame seeds
Video
Notes
For honey, we used Aloha Honey's Cacao Honey.
For the Ice Cream , we used Graeter's Vanilla Bean Ice Cream
Feel free to use your favorite honey and/or Ice Cream
Nutrition
Serving: 1serving | Calories: 325kcal | Carbohydrates: 53.3g | Protein: 3.5g | Fat: 11.6g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 2.9mg | Sodium: 191.1mg | Potassium: 184.5mg | Fiber: 1.5g | Sugar: 30.8g | Vitamin A: 26.2IU | Vitamin C: 3mg | Calcium: 39.6mg | Iron: 1.4mg