Koshari Easy Egyptian Recipe
Koshari is a hearty vegan meal of lentils, rice, chickpeas, spicy vinegar, tomato sauce, pasta, and fried onions.
Prep Time20 minutes mins
Active Time40 minutes mins
Total Time1 hour hr
Course: Main Course
Cuisine: Egyptian
Keyword: Koshari
Yield: 4 People
Calories: 528kcal
For the spice mix
- 1 tbsp Cumin
- 1 tsp Paprika
- ½ tsp Nutmeg
- ½ tsp Coriander
- 1 tsp Cayenne Pepper
- 1 tsp Black Pepper
Crispy onion topping:
- 1 large onion sliced into thin rings
- ½ cup cooking oil
For the Tomato sauce
- 2 tbsp vegetable oil
- 2 cups tomato sauce
- salt and pepper to taste
- 4 garlic cloves minced
- 2 tsp chili flakes
- 1 bay leaf
- 1 cinnamon stick
- 2 tbsp distilled white vinegar
For the Koshari
- 2 cups basmati rice
- 1 cup brown lentils
- 1 cup elbow macaroni
- 1 cup cooked chickpeas rinsed
- 3 tbsp fresh parsley minced
For the crispy onion topping:
Pour the cooking oil into a medium saucepan and heat.
Add the onion rings to the oil and fry until brown and crispy, stirring ccasionally.
Use a slotted spoon to remove the onions from the oil and place them on a paper towel-lined plate.
Save the oil for the lentils
For the lentils:
Add 4 cups of water to the oil that was used to fry the onions in a saucepan.
Season with a teaspoon of kosher salt,
Bring the oil and water to a boil before adding the lentils
Cook the lentils for 20 minutes before draining in a colander and setting aside.
Cook the pasta
You should cook ahead of time, if possible
Cook the elbow macaroni to al dente according to package directions.
Drain and set aside.
For the tomato sauce: Make this while the Lentils cook.
Drizzle 2 tablespoons of cooking oil into a saucepan and heat on medium-high.
Add the onion and cumin and sauté for several minutes until the onion is soft and translucent.
Sprinkle in the red pepper flakes and garlic and continue to sauté briefly.
Once the garlic is fragrant, pour in the tomato sauce and add a small amount of salt.
Add one cinnamon stick and a bay leaf
Allow the sauce to simmer and thicken.
Once the sauce has reached the desired consistency, add the white vinegar.
Reduce the heat to low, and cover until ready to assemble the Koshari.
Don't forget to remove the cinnamon stick and the bay leaf
To assemble, in order put the ingredients on a plate –
basmati rice
spoon the cooked lentils over the top the rice
elbow macaroni
chickpeas
Add the tomato sauce on top
Serve immediately, garnished with the crispy onions and chopped parsley.
Serving: 3cups | Calories: 528kcal | Carbohydrates: 90g | Protein: 58g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Sodium: 161mg | Potassium: 336mg | Fiber: 28g | Sugar: 6g | Vitamin A: 1123IU | Vitamin C: 4mg | Calcium: 2mg | Iron: 4mg