Korean Beef and Rice Bowls
Korean Beef and Rice Bowls are very easy to make. It is the perfect weeknight meal. Ready in under 30 minutes. We are using ground turkey instead of beef.
Yield: 4 people
Calories: 238kcal
Equipment
- A wok or large pan
Materials
- 1 tbsp cooking oil
- 1 onion chopped
- 1 tbsp Chopped ginger
- 3 garlic cloves minced
- 1 lb lean ground turkey or ground beef
Sauce Ingredients
- 1/2 cup soy sauce
- 2 tsp sesame oil
- 1/4 tsp ground ginger
- 2-3 tbsp Gochujang or combination of ketchup and Sriracha
- ¼ cup Aloha Hawaiian Hot Chili Honey see notes for substititions
Garnish and Rice
- 2 cups hot cooked Basmati Rice
- 1 red bell pepper diced
- 2 tbsp sliced green onions for garnish
- 1 tsp sesame seeds for garnish
Instructions
- In a large skillet heat the oil, on medium high heat
- Sauté the onions and chopped ginger, until softened
- Add the garlic and sauté one minute longer
- Add ground beef (or turkey) and cook until no longer pink.
- In a small bowl whisk soy sauce, sesame oil, ground ginger, Gochujang, and Aloha Hawaiian Hot Honey.
- [A substitute for the Aloha Hawaiian Chili Honey is ¼ cup Brown Sugar and ¼ tsp crushed red pepper flakes]
- As the turkey finishes cooking, pour liquid over the ground turkey and let simmer for another minute or two.
- Serve over hot rice and garnish with Red Bell Pepper, green onions and sesame seeds.
Video
Notes
A substitute for 2-3 tbsp Gochujang is a combination of Ketchup and Sriracha
A substitute for ¼ cup Aloha Hawaiian Hot Chili Honey is 1/4 teaspoon crushed red pepper flakes and 1/4 cup packed brown sugar
Nutrition
Serving: 1cup | Calories: 238kcal | Carbohydrates: 16g | Protein: 25g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 70mg | Sodium: 612mg | Potassium: 448mg | Fiber: 1g | Sugar: 14g | Vitamin A: 951IU | Vitamin C: 1.8mg | Calcium: 60mg | Iron: 3.7mg