Healthy No-Bake Protein Balls
Proteinballs (also called energy balls or protein bites) are popular as a convenient,nutrient-dense snack
Yield: 4 people
Calories: 63kcal
Materials
- 1.5 cups Old-fashioned rolled oats
- ¾ cup Creamy peanut butter
- 1/3 cup Honey Wildflower
- 1/3 cup Semi-sweet chocolate chips
- ¼ cup Chia seeds
- 1/3 cup Vanilla protein powder.
- Cinnamon as desired to taste
Instructions
- Combine all ingredients in a large bowl.
- Mix ingredients by hand, integrating all the various flavors
- Form mixture into golf ball-sized balls. About 1-1 ½ inch size balls
- This should make between 10 and 12 Protein Balls.
- Cover and put into the refridgerator for 20 minutes
- Enjoy these protein balls with some fresh fruit or other low-fat items
Video
Notes
Notes - Vanilla extract can be used as a substitute for vanilla powder, using 1 teaspoon of extract for every ½ teaspoon of powder.
You can freeze them - place the balls in a freezer-safe ziplock bag. The protein balls will last in the freezer for up to 3 months.
Nutrition
Serving: 1ball | Calories: 63kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 21mg | Potassium: 42mg | Fiber: 1g | Sugar: 5g | Vitamin A: 71IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg