Curried Chicken Salad
This is an easy Curried Chicken salad with Paradise Fruit Company’s Crystallized Ginger, toasted slivered almonds, and serve with some plantain chips. It is a low-carb, keto-friendly recipe, using chicken that someone else cooked for you.
Yield: 4 people
Calories: 250kcal
Materials
- 1 Rotisserie Chicken
- 1 cup plain Greek yogurt
- 2 tbsp curry powder
- Juice of 1 lemon
- Salt & Pepper to taste
- 4 scallions chopped
- 1 small green apple peeled and finely chopped
- 1 carrot shredded
- Boston Lettuce leaves or other lettuce
- 1/2 cup slivered almonds toasted
- Crystallized ginger very thinly sliced, for garnish
- Serve with Plantain chips
Instructions
- Remove the skin and bones from the rotisserie chicken and chop into bite size piecse
- Combine the yogurt, curry powder and lemon juice in a large bowl and season with salt and pepper.
- In the same bowl, add the chicken, scallions, apples and carrots and mix until combined.
- On a Boston lettuce leaf, place the chicken salad in the center.
- Sprinkle the slivered almonds and crystallized ginger.
- Serve with plantain chips.
Video
Nutrition
Serving: 115g | Calories: 250kcal | Carbohydrates: 9g | Protein: 9g | Fat: 9g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 25mg | Sodium: 230mg | Potassium: 548mg | Fiber: 1g | Sugar: 6g | Vitamin A: 36IU | Vitamin C: 13.5mg | Calcium: 20mg | Iron: 0.5mg