Servings: 4 people
- 1 can black beans drained and rinsed
- 1 cup sweet red orange, or yellow bell pepper (diced)
- 6 green onions chopped
- 1 jalapeno pepper seeded and minced
- 1/4 cup cilantro leaves chopped
- 1/4 cup fresh lime juice
- 1 tbsp olive oil
- 2 cups mango peeled and diced
- Salt and pepper to taste
In a large bowl, combine the black beans, diced bell pepper, green onions, minced jalapeno pepper, and cilantro.
In a separate small bowl, whisk together the olive oil and lime juice
Pour the olive oil and lime juice mixture over the bean mix, and gently toss together until well mixed.
Once the ingredients are well combined, gently fold in the diced mango.
Season lightly with salt and pepper.
Serving: 0.75cup | Calories: 160kcal | Carbohydrates: 32.4g | Protein: 8.3g | Fat: 0.7g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 31.2mg | Potassium: 422.7mg | Fiber: 8.7g | Sugar: 7.9g | Vitamin A: 2030IU | Vitamin C: 75.6mg | Calcium: 12mg | Iron: 0.8mg