Great Recipe Submission from Greg Schrand

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Recipe Submission - Greg's finished dish

Recipe Submission from Subscribers – We are making a recipe from a subscriber submission, My friend Greg Schrand from Cincinnati. Greg is a retired school teacher, and a pretty darn good cook.

Greg and I worked on some political campaigns in Cincinnati a few years ago. I was happy to get recipe and video via e-mail.

Greg's Recipe Submission Video

I wanted to recreate his recipe. This is the result of his recipe submission…

Greg Schrand Recipe
Print
5 from 1 vote

Subscriber Recipe Submission

We are making a recipe from a subscriber submission. I was happy to get this recipe and video via e-mail. I wanted to recreate his recipe. This is the result….
Prep Time10 minutes
Active Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Pasta, Vegetarian
Keyword: Pesto, Vegetarian
Yield: 2
Calories: 384kcal

Materials

  • 1 onion chopped
  • 1 red pepper chopped
  • 2 tbsp Minced garlic
  • Sun dried tomatoes w/herbs
  • Salt & Pepper to taste
  • 1 small can pitted black olives cut in half
  • White wine to deglaze pan
  • 1 bag baby spinach
  • Rotini pasta ½ box
  • Small Jar Pesto
  • 2 tbsp Cream

Instructions

  • Prepare rotini pasta
  • Sauté the onions
  • Add red pepper, sun dried tomatoes and garlic
  • Salt & Pepper to taste
  • One small can pitted black olives, cut in half
  • Add White wine to deglaze pan
  • Add 1 bag spinach, wilt in pan
  • For pasta sauce combine jar of pesto with some cream
  • Red wine to compliment the meal

Video

Notes

This recipe was submitted by Greg Schrand from Cincinnati, OH

Nutrition

Serving: 2cup | Calories: 384kcal | Carbohydrates: 28.6g | Protein: 11.27g | Fat: 25.66g | Saturated Fat: 4.5g | Polyunsaturated Fat: 6.2g | Monounsaturated Fat: 12.6g | Cholesterol: 10mg | Sodium: 179mg | Potassium: 170mg | Fiber: 2.4g | Sugar: 1g | Vitamin A: 18IU | Vitamin C: 1.1mg | Calcium: 160mg | Iron: 2.4mg

We have had some excellent recipes submitted from subscribers. Some of the recipes come from YouTube, and some from our blog. It is fun for us to take a favorite recipe of yours and try to recreate it.

Video not needed for Recipe Submission

You do not have to submit a video, as Greg did. Looking at his video helped me to understand how he put the dish together. We have started publishing family-favorite recipes from real home cooks like you. So join the fun and share your best recipes! And see how bad I can mess it up!

You can contact me directly and submit at the website, at the link listed below. This is supposed to be fun, so have some fun and send us a recipe. Let us take it from there and show you our take on your favorite recipes.

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If you liked this subscriber recipe submission, you should try our recipe for Kung Pao Chicken.

We like you to submit your own special recipe here. We would love to publish it and give you the credit. Just go to this link “Submit your own recipes” at the top of our home page. Or click the link above.

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